<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Mindfulness on MarkJacobsen.net</title><link>https://test.markjacobsen.net/categories/mindfulness/</link><description>Recent content in Mindfulness on MarkJacobsen.net</description><generator>Hugo -- gohugo.io</generator><language>en-us</language><lastBuildDate>Fri, 09 Mar 2018 16:11:00 +0000</lastBuildDate><atom:link href="https://test.markjacobsen.net/categories/mindfulness/index.xml" rel="self" type="application/rss+xml"/><item><title>Announce the Reason You Are About to Look at Your Phone</title><link>https://test.markjacobsen.net/2018/03/announce-reason-look-phone/</link><pubDate>Fri, 09 Mar 2018 16:11:00 +0000</pubDate><guid>https://test.markjacobsen.net/2018/03/announce-reason-look-phone/</guid><description>&lt;p&gt;I kind of like this idea. Even if you just announce it to yourself I think it’s a great mindful practice.&lt;/p&gt;
&lt;p&gt;&lt;a href="https://lifehacker.com/announce-the-reason-you-are-about-to-look-at-your-phone-1823194762?utm_content=buffer43b27&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer" target="_blank" rel="noopener"&gt;Announce the Reason You Are About to Look at Your Phone&lt;/a&gt;&lt;/p&gt;</description></item><item><title>Collecting | The Minimalists</title><link>https://test.markjacobsen.net/2018/03/collecting-the-minimalists/</link><pubDate>Thu, 08 Mar 2018 13:52:00 +0000</pubDate><guid>https://test.markjacobsen.net/2018/03/collecting-the-minimalists/</guid><description>&lt;p&gt;“Clutter is in the eye of the beholder.”&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.theminimalists.com/p118/?utm_content=buffer74d4d&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer" target="_blank" rel="noopener"&gt;Podcast 118 | Collecting | The Minimalists&lt;/a&gt;&lt;/p&gt;</description></item></channel></rss>